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AKA: Practical Tai Chi Chuan Combat Techniques China
Wu Shijun Instructional / Martial Arts
Plot: This disc emphasizes the 8 principles of stake exercise and how to take a favorable position. One must know when to induce and when to attack and the advantage of turning the waist.
AKA: Practical Combat Skills Of Xingyi Whip-Staff China
Zhang Xigui, Wu Shijun Instructional / Martial Arts
Plot: Whip-staff is also called short staff. It is popular in Shanxi and northwest area in China, and the length is about 1.2 meters. The main points are attacking or defending by taking advantage of an opportunity, and weapon and body are moved in harmony.
China
Zhang Xigui, Wu Shijun Instructional / Martial Arts
Plot: This disc provides the competitors and judges of Wushu Tuishou with an excellent learning material which gives a detail account of allowed techniques, prohibited parts and scoring criteria of the competition.
Plot: "Nine-posture of Dragon Style" Sushen Quan is developed from imitating nine postures and movements of the fabulous dragon, combining with rules of Tu Na skills in Qi Exercise. If you practice it in long term, you'll get the beauty stature.
Plot: BafaQuan (Eight Technique Quan) is created by Li Demao at the end of Qing Dynasty, taking in the essences of Tongbi, Tantui, Fanzi, Paochuiand Xingyi Quan and so on. The movements are strictly arranged, practical, effective, fast and changeable.
Plot: "Eight Styles and Eight Palms" takes the shape of eight animals, containing swallow, eagle, bear, monkey, dragon, snake, tiger and horse. It is a good for teaching material which is demonstrated by Wu Shijun who practices it with special style.
Plot: Eight Technique Big Spear is belongs to the long weapon, also called Big Pole. It was formed in 1906 before the Revolution of 1911. It can be used on the horse, it including more twenties movements with useful skills for fighting.
Plot: Hua Tan palm used to be the routine of Taoist wushu, which belongs to Long Quan style. There are 36 movements, called "36 style frame fist". It has been used to be the training routine for Taiji Quan's building and body techniques.
Plot: When the Old Eight Palms performed by Wu Shijun, its movements are of primitive style, the elegance of floating cloud and flowing water and the coordination of the body, hands and feet.
Plot: On the base of Solo Practice of Bafa Quan (Eight Technique Quan), the routine of Pair Practice of Bafa Quan is reflected in the two practitioners' confrontation including eight Wushu techniques and the utilization of eight kinds of force.
AKA: The 36 Forms Of Simplified Chen-Style Tai Chi Chuan China
Wu Shijun Instructional / Martial Arts
Plot: This set comes from the Old Frame Routine One of Chen-style Taijiquan, but is a simplified one consisting of 36 forms which retain the essence of Chen-style Taijiquan. it can be used as the primary course for Chen-style Taijiquan.
Plot: It is quite difficult to learn this routine so only those who has some fundamental skills of martial art can practice. It is an advanced routine of weapons.
Plot: It is said that the spear technique was founded by the general Qi Jiguang in Ming Dynasty. He combined his own technique with other techniques from Yue Fei, Luo Cheng, Zhao Yun and Lin Chong to make a prudent and generous routine.
Plot: Xingyi Quan originated from Taigu, Shanxi Province, whose characteristics are paying attention to the power rather than the appearance, powerful energy with loose appearance and changeable techniques.
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