| Plot: | Your host, kung-fu movie superstar Gordon Liu Chia-hui introduces the fundamentals, visions, forms, philosophies and methodologies of "The Big Five" styles: Shaolin Kung Fu, Hong Fist, Wing Chun Kuen, White Crane Fist, and Tai Chi Chuan.
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| Overview: | Chinese Martial Arts or Kung Fu, is universally acclaimed for its grace, elegance and dynamic movements. It helps to strengthen the body and harmonize the mind and is widely respected as an ambassador for promoting Chinse Culture. Evolved from Kung Fu, Xanda is one of the fastest growing combat sports in the world and is now recognized as an international sport.
With an ancient history that has spanned over thousands of years, the numerous styles of kung fu are diverse and exhuberant, and are traditionally taught within the many martial arts "schools" or "houses", each with its own distinctive philosophies and training methodologies.
Today, there are five dominant aschools of Chinese kung fu: Shaolin Kung Fu, Hong Fist, Wing Chun Kuen, White Crane Fist, and Tai Chi Chuan. Each of them is dedicated to promote the authentic kung fu spirit through recruiting and training the next generation of students. Your host, kung-fu movie superstar Gordon Liu Chia-hui introduces the fundamentals, visions, forms, philosophies and methodologies of "The Big Five".
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