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US$5.97
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Eighty-One Forms Of The Natural Taijiquan (Practical Combat) The Second Part
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AKA: 81 Forms Of The Natural Taijiquan; 81 Forms Of The Natural Tai Chi Chuan; Analysis Of Yin-Yang Structure Of The Internal Energy In Taijiquan; Analysis Of Yin-Yang Structure Of The Internal Energy In Tai Chi Chuan; Chinese Wushu Series
China
Zhu Datong
Instructional / Martial Arts
 
Plot: Practicing this set of boxing is natural and smooth as the floating clouds and flowing water; it is good for the health and it can drive away the disease and prolong the life.

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US$9.95
The Essential Course Of Taekwondo: Combat Taekwondo
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China
Instructional / Martial Arts
 
Plot: In this volume we are going to learn the application of the techniques in Taekwondo actual combat. We will talk about the timing for using these, and the problem of these, so to make you a practical Taekwondo master-hand.

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US$9.95
The Essential Course Of Taekwondo: Combination Techniques
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China
Instructional / Martial Arts
 
Plot: Ini this volume, we are going to learn tha advanced combination techniques of Taekwondo. It will improve your techniques so that you can use the techniques smoothly and comprehensively. Includes footwork and leg technique combinations.

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US$9.95
The Essential Course Of Taekwondo: Footwork And Kick
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China
Instructional / Martial Arts
 
Plot: The footwork is the foundation of Kick in Taekwondo. While Kick is the nucleus technique in Taekwondo. So, in this volume, we learn the most basic and important footwork and Kicks in Taekwondo.

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US$9.95
The Essential Course Of Taekwondo: Practical Defence Techniques
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China
Instructional / Martial Arts
 
Plot: In this volume, we will learn the Taekwondo self-defence techniques. It is not just kick, there are other methods, including many practical movements.

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US$9.95
The Essential Course Of Taekwondo: The Various Usage Of The Footwork
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China
Instructional / Martial Arts
 
Plot: On the base of the first volume, this volume is for improving more about the techniques of Taekwondo, talking about the combination techniques of the footwork and the leg techniques.

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US$9.95
The Essential Course Of Taekwondo: Training Methods
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China
Instructional / Martial Arts
 
Plot: On the base of the basic skills of Taekwondo, this volume will give you some effective training methods, so you can apply what you learn.

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US$11.95
The Fifty-Four Form Of Yang-Style Taiji Sword
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AKA: The 54 Form Of Yang-Style Taiji Sword; The Fifty-Four Form Of Yang-Style Tai Chii Sword
China
Ding Shuide
Instructional / Martial Arts
 
Plot: The 54 forms of Yang-Style Taiji Sword keeps the complete traditional sword technique. It fully reflects the feature of being artful, neat and light. It is provided with the high appreciation and practical value.

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Fighting Technique Of Wan Laisheng's Wushu Learning: Inner Eight Hammer
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China
Liang Shouzhong
Instructional / Martial Arts
 
Plot: Boxing is feature in small distance. When the two parties are close to each other, they can attack the opponent with their head, shoulder, crotch, and elbow. They can also attack with both fists and feet since there are apart.

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Fighting Technique Of Wan Laisheng's Wushu Learning: Inner Eight Leg Strike
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China
Liang Shouzhong
Instructional / Martial Arts
 
Plot: Pay attention to your legs. When you fight, use your leg to attack his leg or his hands. Also pay attention to finesse, hard, quick, exact, etc., all these should be practiced to a rather skilled rate.

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Fighting Technique Of Wan Laisheng's Wushu Learning: Outer Eight Hammer
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China
Liang Shouzhong
Instructional / Martial Arts
 
Plot: This fist technique is feature in large distance. The attacking target is the upper part, the middle part, the lower part, the left, and the right. The requirement is correctness, flexibility and coordination of the hands and the feet.

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Fighting Technique Of Wan Laisheng's Wushu Learning: Outer Eight Leg
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China
Liang Shouzhong
Instructional / Martial Arts
 
Plot: Pay attention to your legs. When you fight, use your leg to attack his leg or his hands. Also pay attention to finesse, hard, quick, exact, etc., all these should be practiced to a rather skilled rate.

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Fighting Technique Of Wan Laisheng's Wushu Learning: Overt Eight Fighting Techniques
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China
Liang Shouzhong
Instructional / Martial Arts
 
Plot: Use hands and feet, dodge and advance in combating to attack the enemy. That is using hands and feet; both advancing and retreating are okay.

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US$16.95
Fit-Fit Diet And Yoga
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AKA: Fit-Fit Diet & Yoga
Korea: 2006
Ock Joo-Hyun
Instructional
 
Plot: Korean celebrity Ock Joo-Hyun is highly praised as the perfect body form among female artists in South Korea. As an experienced yoga practitioner, Ock Joo-Hyun demonstrates and explains the most effective movements in losing weight and body shaping.

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US$9.95
The Footwork Of The Liang-Style Eight Diagrams Palm
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China
Zhang Quanliang
Instructional / Martial Arts
 
  5 / 5 (avg. rating) - agree?
 
Plot: The toe-out step and toe-in step are main footwork in the Eight Diagrams Palm, and integrated with other steps in the training and actual combat. The footwork, together with stake exercises and walking on circle supplement and complement each other.

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Guangdong Traditional Hong Boxing: Gongzi Subdue Tiger Boxing [2-Disc Set]
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China
Lin Xin
Instructional / Martial Arts
 
Plot: Gongzi Subdue tiger boxing is the basic technique of Hong Quan. It is formed of Gongzi boxing and Subdue tiger boxing. You can practice one of them individually or practice both together.

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Guangdong Traditional Hong Boxing: Qiao Boxing
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China
Lin Xin
Instructional / Martial Arts
 
Plot: Guangdong traditional Hong Boxing, which belongs to the Southern Shaolin martial arts school, ranks the first among the five famous boxings of Guangdong.

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Guangdong Traditional Hong Boxing: Striking And Hitting Boxing
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China
Lin Xin
Instructional / Martial Arts
 
Plot: Striking and Hit Boxing is an ancient series of the First Five Tiger serials in Hong Boxing. Because it had been passed on secretly, it was not widely spread. It is characterized with being pragmatic and easily learned...

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Guangdong Traditional Hong Boxing: Striking And Hitting Boxing Practical Skills
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China
Lin Xin
Instructional / Martial Arts
 
Plot: Striking and Hit Boxing is an ancient series of the First Five Tiger serials in Hong Boxing. Because it had been passed on secretly, it was not widely spread. It is characterized with being pragmatic and easily learned...

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Guangdong Traditional Hong Boxing: The Luohan Fuhu Fist
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China
Lin Xin
Instructional / Martial Arts
 
Plot: The Luohan Fuhu Fist is one of the short forearm movements in Hong Fist. This movement does not move in large scale, but its aim of training is very clear. It mainly practices the body gestures and foot skills...

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Guangdong Traditional Hong Boxing: Tiger And Crane Double Form Boxing
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China
Lin Xin
Instructional / Martial Arts
 
Plot: Tiger & Crane Double Form Boxing is the representative works in the system of Hong Quan "Post Five-Tiger", and it is regarded as "Quan Zhong" because of its unity of long and short bridge, plenty of various Shou Fa (the motion of the hands).

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Gun Disarming Tactics For The Streets
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USA: 2007
Doug Young
Instructional / Martial Arts
 
Plot: Using modern police, military and training techniques, you will learn how to disarm your opponent using just a few empty-hand skills. Integrates step-by-step training with live seminar footage to create a comprehensive course!

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OUT OF
PRINT
Home Theater Tune-Up
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AKA: Sound & Vision Home Theater Tune-Up; Sound And Vision Home Theater Tune-Up; Sound & Vision Home Theater Tune Up; Sound And Vision Home Theater Tune Up;
USA: 2002
Instructional
 
  4 / 5 (avg. rating) - agree?
 
Plot: This award-winning DVD from Sound & Vision Magazine and Ovation Sofrware (makers of the AVIA DVD) will get your home theater working at peak performance with simple adjustment and calibration tools. A must for any DVD collector!

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US$18.95
Hot Yoga With Almen Wong [DVD + CD Box]
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Hong Kong: 2005
Almen Wong
Instructional
 
  5 / 5 (avg. rating) - agree?
 
Plot: Yoga is many centuries old, but hot yoga, developed only in the 1960s, has already proven a beneficial and popular variation. Hot yoga is a method for working out in rooms heated up to 40°C, thus enhancing muscle suppleness and aiding body detoxification.

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International Wushu Competition Routines: The Broadsword Play
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China
Liu Zhenjuan
Instructional / Martial Arts
 
Plot: The Broadsword Play is one of the international wushu competition routines. It consists of 54 basic movements. In this disc Liu Zhenjuan gives a detailed introduction to the technical keys, requirements and practice method for each movement.

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