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AKA: Actual Combat Series Of Sun Lutang Wushu Study China
Deng Fuming Instructional / Martial Arts
Plot: Xingyi Ba Shi (Eight Postures) is based on the Five-element Xingyi Quan and Twelve-style Boxing. The theory of Ba Shi Quan is the same as Five-element Boxing and Twelve-style Boxing.
AKA: Actual Combat Series Of Sun Lutang Wushu Study China
Deng Fuming Instructional / Martial Arts
Plot: The characteristics of Xingyi Qi Qiang (Rare Spear): Qi Qiang is one of the excellent Wushu weapon routines, which was introduced to Tangshan from Sun Shi Men (Sun-style Wushu School) in Baoding, Hebei.
USA: 2000
Dr. Paul Lam Instructional / Martial Arts
Plot: This adaptable program is designed to improve health and relaxation, it can be practised almost anywhere, anytime. Based on Sun Style, the tape provides methods to practise sitting or standing, in limited spaces, and for varying length of time.
Plot: Demonstrated by the People's Republic Of China National Demonstration Team's chief, Master K.M. Liang, this moving form of yoga is taught in the traditional imitative manner of the Great Masters. Forty-eight techniques in all are described in detail.
USA: 1997
Dr. Paul Lam Instructional / Martial Arts
Plot: The 12 movement Tai Chi is especially composed by a team of medical and tai chi experts. It is easy to learn, safe and and requires no prior Tai Chi experience. Step-by-step instructions will allow you to set your own pace and level.
USA: 2004
Dr. Paul Lam Instructional / Martial Arts
Plot: Designed to relieve back pain, restore the ability to work and play, improve health and quality of life, this program will also help people in wheelchairs and with other medical conditions. Adapted from "Tai Chi For Arthritis" with additional material.
USA: 2002
Dr. Paul Lam Instructional / Martial Arts
Plot: In this introductory program, Dr. Paul Lam presents an innovative 3 Step method that makes learning Tai Chi both easy and enjoyable for beginners.
USA: 2001
Dr. Paul Lam Instructional / Martial Arts
Plot: This specially designed program by medical and Tai Chi experts focuses on the health benefits of people with diabetes. It is suitable for people with no prior knowledge of Tai Chi, is safe and easy to learn.
AKA: T'ai Chi For Health: Yang Long Form USA: 2004
Terence Dunn Instructional / Martial Arts
Plot: America's leading T'ai Chi instructor Terence Dunn, offers the most complete, easy-to-use guide to this timeless practice. T'ai Chi emphasizes balance, posture, breathing techniques, concentration and complete relaxation. 2 hours total.
AKA: T'ai Chi For Health: Yang Short Form USA: 2004
Terence Dunn Instructional / Martial Arts
Plot: America's leading T'ai Chi instructor Terence Dunn, offers the most complete, easy-to-use guide to this timeless practice. T'ai Chi emphasizes balance, posture, breathing techniques, concentration and complete relaxation. 2 hours total.
USA: 1998
Dr. Paul Lam Instructional / Martial Arts
Plot: Especially designed for older adults without any prior knowledge of Tai Chi, the movements taught here are easy to learn. Based on Yang style Tai Chi, the tape includes a bonus Sitting Qigong for relaxation.
USA: 2007
David Chang Instructional / Martial Arts
Plot: "Tai Chi For Weight Loss" provides you with the program you need to get in shape through gentle exercise. Tai Chi can help you reach your personal goals in body, mind, and spirit.
USA: 2000
Dr. Paul Lam Instructional / Martial Arts
Plot: This challenging, faster-paced program, based on the International Competition Forms, is designed for young people to improve concentration and fitness, and is complementary to other sporting activities.
AKA: Tai Chi: Six Forms, Six Easy Lessons USA: 1995
Dr. Paul Lam Instructional / Martial Arts
Plot: The Six Forms was designed for beginners to gain maximum health benefits in minimal time, composed by Dr. Paul Lam based on the world's most popular forms, the 24 Forms.
AKA: Actual Combat Of Chinese Martial Art; Tai Chi Athletics Push Hand Actual Combat Skills; Taiji Free Fight Actual Combat Skill China
Zhang Dongwu Instructional / Martial Arts
Plot: Zhang Dongwu has six years championship experience and actual combat experience in the national push hand competition and the International Taiji Annual Meeting in Weng City of China.
AKA: Actual Combat Of Chinese Martial Art; Tai Chi Capture; Taichi Capture China
Zhang Dongwu Instructional / Martial Arts
Plot: Taiji Capture is guided by the theory of Taiji Quan, that is follows the opponent's force, turn thousand kilogram by eight hundred kilogram. Demonstrated by Zhang Dongwu, 12th generation disciple of Chen Shi.
AKA: Tai Chi Eight-Direction Line; Analysis Of Yin-Yang Structure Of The Internal Energy In Taijiquan; Analysis Of Yin-Yang Structure Of The Internal Energy In Tai Chi Chuan China
Zhu Datong Instructional / Martial Arts
Plot: Eight-direction Line Diagram is formed by The Thirteen Postures.
AKA: Tai Chi Foot; Analysis Of Yin-Yang Structure Of The Internal Energy In Taijiquan; Analysis Of Yin-Yang Structure Of The Internal Energy In Tai Chi Chuan China
Zhu Datong Instructional / Martial Arts
Plot: From principles for Taijiquan written by the ancestor, it is said that, the base is on the foot. The foot is the base, so relax.
AKA: Tai Chi Hand And Art Of Roushou; Analysis Of Yin-Yang Structure Of The Internal Energy In Taijiquan; Analysis Of Yin-Yang Structure Of The Internal Energy In Tai Chi Chuan China
Zhu Datong Instructional / Martial Arts
Plot: Taiji Hand is made of fingers, palms and wrist. Don't use hand with power so it is empty. Through the years' practice we understand that don't put power on Taiji Hands so it will move freely...
AKA: Chinese Wushu Series; The Original Boxing Tree Of Traditional Shaolin Kung Fu China
Shi Deyang Instructional / Martial Arts
Plot: In close fighting this style can greatly exert its power. Its forms are strange and unusual and its power is very fierce, so it is hard for the opponent to learn its posture, and it makes him an a loss and does know what to do.
AKA: Classic Wushu Series Of Wan Laisheng; Chinese Kungfu Series China
Wu Sunxiong Instructional / Martial Arts
Plot: This punch skill was passed directly from Master Wan Laisheng, it is for both defense and attack. Punch six times to attack, and block six times to defend. Then say Bloody Mary and spin around five times in front of a mirror.
AKA: Techniques Of Pushing Hands Of Yang-Style Tai Chi Chuan In Practical Combat China
Zhang Jizong Instructional / Martial Arts
Plot: This technique was directly passed to Orient Knight errant Zhang Ce, who was the creator of Taiji Wuxing Tongbi Quan by Yang Jianhou. Yang Jianhou was the third son of Yang Luchan, who was the creator of Yang-Style Taijiquan. Demonstrated by Zhang Jizong.
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