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Once Upon A Time In China (Blu-Ray)
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Shaolin Virgin Boy Skill
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China
Liu Zhigang, Wang Peng, Chen Zexin, Liu Haijie
Instructional / Martial Arts
 
Plot: The Shaolin Virgin Boy Skill is an advanced and difficult kind of shaolin boxings and should be exercised at a very early age. The players steps lightly like a cat, shakes like a tiger, walks like a dragon, moves like a flash and shouts like a thunder.

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US$9.95
Shaozi Cudgel
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AKA: Chinese Wushu Series; The Original Boxing Tree Of Traditional Shaolin Kung Fu
China
Shi Deyang
Instructional / Martial Arts
 
Plot: Shaozi Cudgel is very easy to take. It can be used to carry packages and used as hook. Because the Shaozi is quite short and small, it is agile and has strong force of punching, thus it usually makes the opponent impossible to defend effectively.

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Shaozi Cudgel Vs. Spear
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AKA: Shaozi Cudgel Versus Spear; Chinese Wushu Series; The Original Boxing Tree Of Traditional Shaolin Kung Fu
China
Shi Deyang
Instructional / Martial Arts
 
Plot: Spear is said to be the king of all the weapons. Upon this saying, people have been studying the techniques of many other weapons so as to versus the spear. Shaozi Cudgel is one of these weapons.

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The Single Exercise Eight Forms And Paired Exercise Eight Forms Of The Liang-Style Eight Diagrams Palm
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China
Zhang Quanliang
Instructional / Martial Arts
 
  5 / 5 (avg. rating) - agree?
 
Plot: The Single Exercise Eight Forms and Paired Exercise Eight Forms are designed to develop combat techniques. The single exercise eight forms of Liang-style Eight Diagrams Palm passed on by Li Ziming has two kinds. One is introduced here.

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The Single Hand Exercise Of Yi Quan / Pushing Hands Of Yi Quan
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China
Bo Jiacong
Instructional / Martial Arts
 
Plot: The Single Hand Exercise Of Yi Quan is especially helpful for you to grasp the key techniques of this boxing. Pushing Hands is a kind of actual combat exercises, embodying the skills of the try force and footwork.

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The Single Turning Palm Of The Liang-Style Eight Diagrams Palm
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China
Zhang Quanliang
Instructional / Martial Arts
 
Plot: The routine is called the Eight Fixed Palms or the Eight Basic Palms. It is designed to the beginners as well as the compulsory course to learn advanced routine.

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Small Arhat Boxing
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AKA: Chinese Wushu Series; The Original Boxing Tree Of Traditional Shaolin Kung Fu
China
Shi Deyang
Instructional / Martial Arts
 
Plot: The Small Arhat Boxing is also called Three Sections Arhart Boxing or Old Frame Arhat Boxing. It has characters of many stances and techniques, and can deal with the others changeable methods, but activity is relatively strenuous.

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Small Cannon Boxing
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AKA: Chinese Wushu Series; The Original Boxing Tree Of Traditional Shaolin Kung Fu
China
Shi Deyang
Instructional / Martial Arts
 
Plot: Shaolin Small Cannon Boxing is said to be the king of Shaolin boxing. The movements of very simple, direct, clear and without much forms.

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The Stake Exercises Of The Liang-Style Eight Diagrams Palm
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China
Zhang Quanliang
Instructional / Martial Arts
 
  5 / 5 (avg. rating) - agree?
 
Plot: Like the Walking-In-Circle Exercise, the Stake Exercises are also essential techniques for beginners as well as for advanced boxers in Eight Diagrams Palm.

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Step-By-Step Tai Chi With Tiffany Chen
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USA
Tiffany Chen
Instructional / Martial Arts
 
  1 / 5 (avg. rating) - agree?
 
Plot: Martial arts champion Tiffany Chen leads you through a 60-movement Yan-form practice she learned from her father, Grandmaster William C.C. Chen. A gentle but powerful workout for people of all ages and abilities.

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The Straight Trip Sixty-Four-Palms Of Liang-Style Eight Diagrams Palm
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China
Zhang Quanliang
Instructional / Martial Arts
 
Plot: The Straight Trip Sixty-Four-Palms is brief, simple, elegant and effective in combats. The movements are performed as if plums blossom on its leafless trunks in appearance with the power of the whirlwind blowing the leaves off the trees.

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Sun-Style An Shen Pao Quan Actual Combat
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AKA: Actual Combat Series Of Sun Lutang Wushu Study
China
Deng Fuming
Instructional / Martial Arts
 
Plot: It is one of the usage of the whole routine of Xingyi Quan. After you are getting good at it, it has many changes, invisible, casual realm. Both partner lead emptily and prop up, relax and face to each other.

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Sun-Style Bagua Jian Actual Combat
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AKA: Actual Combat Series Of Sun Lutang Wushu Study
China
Deng Fuming
Instructional / Martial Arts
 
Plot: The theory of Sun-style Bagua-Jian (sword) actually comes from Bagua Quan. The practicers should mainly practice Bagua Quan, with Bagua Jian as supplement. The blade techniques of every school are based on the boxing techniques.

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Sun-Style Chun Yang Jian Actual Combat
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AKA: Actual Combat Series Of Sun Lutang Wushu Study; Sun-Style Xingyi Jian Actual Combat
China
Deng Fuming
Instructional / Martial Arts
 
Plot: Chun Yang Jian (sword) is also called Xingyi Jian (Sword), its theory is the same as Xingyi Quan. Got that? Good, because there will be a test later...

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Sun-Style Five-Element Xingyi Quan Actual Combat
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AKA: Actual Combat Series Of Sun Lutang Wushu Study
China
Deng Fuming
Instructional / Martial Arts
 
Plot: It is mainly practicing the spirit and the Qi, naturally, focusing on the integration of Qi, and integration of strength. It has both hardness and softness, changing all the time.

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Sun-Style Hook Sickle Sword / Sun-Style Eight Elements Interlink Knife
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AKA: Actual Combat Series Of Sun Lutang Wushu Study; Sun-Style Hook Sickle Sword / 8 Elements Interlink Knife
China
Deng Fuming
Instructional / Martial Arts
 
Plot: The eight elements arc hook sickle sword is a rare weapon in Eight elements. Eight elements interlink knife is base on the Shape and impression eight element, practice this a lot can improve the nimble of the body, the strength of lower limbs.

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US$11.95
Sun-Style Open And Close Taiji Boxing [2-Disc Set]
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AKA: Actual Combat Series Of Sun Lutang Wushu Study; Sun-Style Open And Close Tai Chi Boxing; Free Step Taiji; Free Step Tai Chi
China
Deng Fuming
Instructional / Martial Arts
 
Plot: The Open and close Taiji boxing of Sun is also call Free step Taiji. It is a really special martial art.

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Sun-Style Shape And Impression Eight Elements The 64 Tuning Palm
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AKA: Actual Combat Series Of Sun Lutang Wushu Study; Sun-Style Shape And Impression 8 Elements The 64 Tuning Palm
China
Deng Fuming
Instructional / Martial Arts
 
Plot: Shape and impression Eight elements 64 tuning palm is mainly on walk, see, sit and turn. This action is good for develop the nimble of the body, the strength of lower limbs. Practice often can preserve health.

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Sun-Style Shape And Impression Eight Elements The 64-Method Of Hand
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AKA: Actual Combat Series Of Sun Lutang Wushu Study; Sun-Style Shape And Impression 8 Elements The 64-Method Of Hand
China
Deng Fuming
Instructional / Martial Arts
 
Plot: Shape and impression eight elements the 64-method of hand is mainly on turning circle, with the walk stakes as its basic. Any questions?

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Sun-Style Shape And Impression Five Resources And Eight Elements Stick
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AKA: Actual Combat Series Of Sun Lutang Wushu Study; Sun-Style Shape And Impression 5 Resources And 8 Elements Stick
China
Deng Fuming
Instructional / Martial Arts
 
Plot: Shape and impression Five resources and Eight elements stick is base on Shape and impression eight elements Taiji. Got that?

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Sun-Style Shape And Impression Twelve Shapes Hand
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AKA: Actual Combat Series Of Sun Lutang Wushu Study; Sun-Style Shape And Impression 12 Shapes Hand
China
Deng Fuming
Instructional / Martial Arts
 
Plot: Shape and Impression Twelve shapes hand is a evaluation of Shape and impression boxing, follow its shape and use the impression. Its rules is among the same with the Shape and impression eight elements.

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Sun-Style Snowflake Sword Actual Combat
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AKA: Actual Combat Series Of Sun Lutang Wushu Study
China
Deng Fuming
Instructional / Martial Arts
 
Plot: Sun Lutang Snowflake Sword (Broadsword) is one of the weapon routines left by Sun Lutang. The forms of this sword routine are very fearful, solid and agile.

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Sun-Style Taiji Push Hand
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AKA: Actual Combat Series Of Sun Lutang Wushu Study
China
Deng Fuming
Instructional / Martial Arts
 
Plot: The Taiji boxing of Sun has a special style. It is based on three elements, and mid-stable is what it is special at. Push, put, and the step have the characteristic of itself magical. That's right, we said the characteristic of itself magical.

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Sun-Style Taiji Sword Actual Combat
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AKA: Actual Combat Series Of Sun Lutang Wushu Study; Sun-Style Tai Chi Sword Actual Combat
China
Deng Fuming
Instructional / Martial Arts
 
Plot: Taiji sword of Sun is evolved from the shape of Eight elements base on boxing element that form by Sun Lvtang. The sword is mainly on impression and strength, the action of eyes, hands, body, and steps is the same with boxing element.

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Sun-Style Taiji Sword Practice With Partner
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AKA: Actual Combat Series Of Sun Lutang Wushu Study; Sun-Style Tai Chi Sword Practice With Partner
China
Deng Fuming
Instructional / Martial Arts
 
Plot: The Taiji sword of Sun can practice alone or with partners. It is communicate with the boxing art. The sword is mainly on impression and strength, the action of eyes, hands, body, and steps is the same with boxing element.

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