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Plot: Hua Tan palm used to be the routine of Taoist wushu, which belongs to Long Quan style. There are 36 movements, called "36 style frame fist". It has been used to be the training routine for Taiji Quan's building and body techniques.
AKA: Old Eight Palms Of Ba Gua Zhang (Eight Diagrams Palm) China
Wu Shijun Instructional / Martial Arts
Plot: When the Old Eight Palms performed by Wu Shijun, its movements are of primitive style, the elegance of floating cloud and flowing water and the coordination of the body, hands and feet.
Plot: On the base of Solo Practice of Bafa Quan (Eight Technique Quan), the routine of Pair Practice of Bafa Quan is reflected in the two practitioners' confrontation including eight Wushu techniques and the utilization of eight kinds of force.
AKA: The 36 Forms Of Simplified Chen-Style Tai Chi Chuan China
Wu Shijun Instructional / Martial Arts
Plot: This set comes from the Old Frame Routine One of Chen-style Taijiquan, but is a simplified one consisting of 36 forms which retain the essence of Chen-style Taijiquan. it can be used as the primary course for Chen-style Taijiquan.
Plot: It is quite difficult to learn this routine so only those who has some fundamental skills of martial art can practice. It is an advanced routine of weapons.
Plot: It is said that the spear technique was founded by the general Qi Jiguang in Ming Dynasty. He combined his own technique with other techniques from Yue Fei, Luo Cheng, Zhao Yun and Lin Chong to make a prudent and generous routine.
Plot: Xingyi Quan originated from Taigu, Shanxi Province, whose characteristics are paying attention to the power rather than the appearance, powerful energy with loose appearance and changeable techniques.
AKA: The Wu Tang Esoteric Kung Fu Series: Chen-Style Changquan 108 Forms China
Chen Yongfu Instructional / Martial Arts
Plot: The Chen-style Taijiquan which based of the Chen-style Changquan 108 Forms is created by Chen Wangling after absorbing strong points of various styles of wushu schools.
AKA: The Wu Tang Esoteric Kung Fu Series China
You Xuande Instructional / Martial Arts
Plot: After combining with the theory inside five elements, eight diagrams and nine palaces, Wudang Kungfu has formed an excellent routine for internal boxing.
AKA: The Wu Tang Esoteric Kung Fu Series China
You Xuande Instructional / Martial Arts
Plot: Main methods include the striking, pointing, uppercuting, parrying, clouding, sweeping, blocking and supporting, truly showing the Wudang cudgel's special characteristics of body and weapon becoming one, changing the Yin and Yang each other.
Plot: The eight drunken immortals swordplay mode in wudang came from the mien of eight immortals in Taoism. Body waves about from the left to the right, like clouds when slow; like rushing thunder when rapid.
AKA: The Wu Tang Esoteric Kung Fu Series: Wu Tang Elixir Sword China
You Xuande Instructional / Martial Arts
Plot: Wudang Swordplay has tremendous influence in Chinese Wushu world. When practicing, your internal energy and your external performance should be well coordinated and make the force flow along with the sword to merge the sword and the body into one.
AKA: The Wu Tang Esoteric Kung Fu Series: Wu Tang Internal Elixir Method For Life Enhancement China
You Xuande Instructional / Martial Arts
Plot: Wudang Kung Fu is combined with Jinluo theory in traditional Chinese medicine, with the internal exercises as the core. It is daintily about the combination of mind and body, to improve the metabolism and adjust the Yin and Yang.
AKA: The Wu Tang Esoteric Kung Fu Series: Wu Tang Taiyi Horsetail Whisk China
You Xuande Instructional / Martial Arts
Plot: Of all the wushu in wudang, there are many odd phylum weapons, and horsetail whisk is one of them. In the immortal Taoism system, horsetail whisk is a magic weapon.
Plot: Siu Nim Tao (Xiao Lian Tou) is the fundamental routine of Wing Chun (Yongchun). In hard wing chun, there are two ways of practicing Siu Nim Tao: practice strength and practice skills.
AKA: Wushu Series Of Hard Wing Chun School: 13 Post Hands China
Lin Xin Instructional / Martial Arts
Plot: It is said that Wing Chun was created by Nun Wumei of Shaolin. One of the branches, hard Wing Chun by name, was improved on by artist of Hong boxing Liang Zan through practicing and spread in Guangdong's troupes.
Plot: The Upper arm belongs to the intermediate trainings for skills in our school. This movement has contained some skills of the upper hand, and mainly practices the skills of upper hand and forearm.
AKA: Chinese Wushu Series; The Original Boxing Tree Of Traditional Shaolin Kung Fu China
Shi Deyang Instructional / Martial Arts
Plot: Shaolin Xiao Hong Quan is a routine of basic technique of Shaolin boxing. It is a required course to the beginners of Shaolin boxing. It has always been called "the mother of eighteen boxing".
Plot: Literature has eight arts of composition and wushu has eight forms. Xingyi Eight-form Boxing is a traditional routine, which is spread the most widely in the country. It is dapper with only seventeen forms totally.
Plot: The Five-element Boxing (Wuxing Quan) also called Xingyi Mother Boxing is the most basic fist technique in the series of Xingyi Quan. The Five-element Boxing is named according to the Five Elements theory in the China's traditional culture.
Plot: Xingyi Five-element Spear is formed by predecessors of Xingyi Quan who integrated schools of spear skills. It is characterized by union of body and weapon, prominence to the whole strength, emphasis on power.
Plot: Five-element Linked Staff is a traditional routine after Five-element staff, which is spread much widely. The whole routine of moves is dapper. The strength is consistent and smooth. The vigor is fierce.
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