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Availability: In Stock - This item ships within 1-2 business days. If remaining stock is damaged or becomes unavailable, we will restock and ship this item to you at no additional charge. Released: 2007 [USA] Genre: Instructional     Sub-Genre: Martial Arts Keywords:  Wing Chun / Tai Chi

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Plot:	"Tai Chi For Weight Loss" provides you with the program you need to get in shape through gentle exercise. Tai Chi can help you reach your personal goals in body, mind, and spirit.
Overview:	"Tai Chi For Weight Loss" provides you with the program you need to get in shape through gentle exercise. Tai Chi can help you reach your personal goals in body, mind, and spirit. One of those goals is weight loss, and Tai Chi provides a fantastic way to burn calories without the risk of injuries or long-term joint problems associated with many other forms of exercise. Tai Chi has been clinically shown to improve blood pressure and cholesterol, improve balance, reduce pain from osteoarthritis, and prevent osteoporosis. Let David Chang, national martial arts champion and Tai Chi instructor, guide you to a higher level of well being. Welcome to the world of Tai Chi.
Cast:	David Chang (Click any actor to search for more of their movies!)
Running Time:	60 mins. (approx.)
Distributor:	Fogware  [A USA-Based Distributor]
Rating:	UN - "Unrated. This film has not been rated by the review board."
Features:	Bonus MP4 Video Included For Your iPod