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Availability: In Stock - This is normally a Special Order item, but it is currently in stock. Released: [China] Genre: Instructional     Sub-Genre: Martial Arts

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Plot:	Like the Walking-In-Circle Exercise, the Stake Exercises are also essential techniques for beginners as well as for advanced boxers in Eight Diagrams Palm.
Overview:	Like the Walking-In-Circle Exercise, the Stake Exercises are also essential techniques for beginners as well as for advanced boxers in Eight Diagrams Palm. So the exercises should be done throughout one's practicing life. The Stake Exercises can be divided into three parts: that is, the elementary, intermediate, and advanced. Though having their own unique features, they are linked with each other as a system. The first part is the Fixed Eight Stakes; the second is the Linked Eight Stakes; the third is the Spirit and Form Eight Stakes.
Cast:	Zhang Quanliang (Click any actor to search for more of their movies!)
Running Time:	106 mins. (approx.)
Languages:	Mandarin
Subtitles:	ENGLISH, Chinese (Traditional), Chinese (Simplified)
Distributor:	Guangzhou Gzbeauty Culture Communication  [A China-Based Distributor]
Rating:	UN - "Unrated. This film has not been rated by the review board."
Features:	DVD-5