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5 / 5 (based on 2 ratings). What did you think of it?
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| Plot: | Yoga is many centuries old, but hot yoga, developed only in the 1960s, has already proven a beneficial and popular variation. Hot yoga is a method for working out in rooms heated up to 40°C, thus enhancing muscle suppleness and aiding body detoxification.
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| Overview: | Yoga is many centuries old, but hot yoga, developed only in the 1960s, has already proven a beneficial and popular variation on the ancient art. Hot yoga is a method for working out in rooms heated up to 40°C, thus enhancing muscle suppleness and aiding body detoxification.
WARM UP
Breathing Exercise
Warm Up
Sun Salutation
STANDING POSTURES
Breathing Exercise
Half Moon Pose
Backward Bending Pose
Forward Bending Pose
Warrior 2 Pose
Arkward Pose
Eagle Pose
Standing Leg Rise Pose
Airplane Pose
Standing Bow Pulling Pose
Triangle Pose
Standing Separate Leg Forward Bend
Twisted Standing Separate Leg Forward Bend
Standing Forhead To Knee
Tree Pose
FLOOR POSTURES
Dead Man Pose
Wind Relieving Pose (AKA "Pissing Into The Wind")
Thread The Needle
Hip Opening Pose
Sit Up
Cobra Pose
Bound Locust Pose
Child's Pose
Downward Facing Dog
Fix Firm Pose
Camel Pose
Pigeon Pose
Seated Separate Leg Stretching Pose
Seated Forward Bend
Bound Angle Pose
Spinal Twisted Pose
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| Cast: |
Almen Wong
(Click any actor to search for more of their movies!)
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| Running Time: | 130 mins. (approx.)
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| Languages: | Cantonese (Dolby Digital) English (Dolby Digital)
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| Subtitles: | ENGLISH, Chinese (Traditional), Chinese (Simplified)
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| Distributor: |
Mega Star [A Hong Kong-Based Distributor]
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| Rating: | | UN - "Unrated. This film has not been rated by the review board." |
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| Features: |
Anamorphic WidescreenYoga HandbookDVD-9Bonus Yoga Music CD
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