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AKA: Classic Wushu Series Of Wan Laisheng; Chinese Kungfu Series; 12-Style Quan China
Wu Sunxiong Instructional / Martial Arts
Plot: This set is the masterpiece of Mr. Wan Laisheng. Its characteristics are: fist sticking, palm chopping, crosscut fists, and straight strikes, all of which made the movements as fast and overwhelming as lightning.
China
Zhang Quanliang Instructional / Martial Arts
Plot: These exercises are designed to train the eight vital parts of human body simply and systematically so as to eliminate the stasis or diseases of the bones, muscles, blood vessels or nerves at the parts.
Plot: "Nine-posture of Dragon Style" Sushen Quan is developed from imitating nine postures and movements of the fabulous dragon, combining with rules of Tu Na skills in Qi Exercise. If you practice it in long term, you'll get the beauty stature.
Plot: BafaQuan (Eight Technique Quan) is created by Li Demao at the end of Qing Dynasty, taking in the essences of Tongbi, Tantui, Fanzi, Paochuiand Xingyi Quan and so on. The movements are strictly arranged, practical, effective, fast and changeable.
Plot: "Eight Styles and Eight Palms" takes the shape of eight animals, containing swallow, eagle, bear, monkey, dragon, snake, tiger and horse. It is a good for teaching material which is demonstrated by Wu Shijun who practices it with special style.
Plot: Eight Technique Big Spear is belongs to the long weapon, also called Big Pole. It was formed in 1906 before the Revolution of 1911. It can be used on the horse, it including more twenties movements with useful skills for fighting.
Plot: Hua Tan palm used to be the routine of Taoist wushu, which belongs to Long Quan style. There are 36 movements, called "36 style frame fist". It has been used to be the training routine for Taiji Quan's building and body techniques.
Plot: When the Old Eight Palms performed by Wu Shijun, its movements are of primitive style, the elegance of floating cloud and flowing water and the coordination of the body, hands and feet.
Plot: On the base of Solo Practice of Bafa Quan (Eight Technique Quan), the routine of Pair Practice of Bafa Quan is reflected in the two practitioners' confrontation including eight Wushu techniques and the utilization of eight kinds of force.
AKA: The 36 Forms Of Simplified Chen-Style Tai Chi Chuan China
Wu Shijun Instructional / Martial Arts
Plot: This set comes from the Old Frame Routine One of Chen-style Taijiquan, but is a simplified one consisting of 36 forms which retain the essence of Chen-style Taijiquan. it can be used as the primary course for Chen-style Taijiquan.
Plot: It is quite difficult to learn this routine so only those who has some fundamental skills of martial art can practice. It is an advanced routine of weapons.
Plot: It is said that the spear technique was founded by the general Qi Jiguang in Ming Dynasty. He combined his own technique with other techniques from Yue Fei, Luo Cheng, Zhao Yun and Lin Chong to make a prudent and generous routine.
Plot: Xingyi Quan originated from Taigu, Shanxi Province, whose characteristics are paying attention to the power rather than the appearance, powerful energy with loose appearance and changeable techniques.
AKA: The Wu Tang Esoteric Kung Fu Series: Chen-Style Changquan 108 Forms China
Chen Yongfu Instructional / Martial Arts
Plot: The Chen-style Taijiquan which based of the Chen-style Changquan 108 Forms is created by Chen Wangling after absorbing strong points of various styles of wushu schools.
AKA: The Wu Tang Esoteric Kung Fu Series China
You Xuande Instructional / Martial Arts
Plot: After combining with the theory inside five elements, eight diagrams and nine palaces, Wudang Kungfu has formed an excellent routine for internal boxing.
AKA: The Wu Tang Esoteric Kung Fu Series China
You Xuande Instructional / Martial Arts
Plot: Main methods include the striking, pointing, uppercuting, parrying, clouding, sweeping, blocking and supporting, truly showing the Wudang cudgel's special characteristics of body and weapon becoming one, changing the Yin and Yang each other.
Plot: The eight drunken immortals swordplay mode in wudang came from the mien of eight immortals in Taoism. Body waves about from the left to the right, like clouds when slow; like rushing thunder when rapid.
AKA: The Wu Tang Esoteric Kung Fu Series: Wu Tang Elixir Sword China
You Xuande Instructional / Martial Arts
Plot: Wudang Swordplay has tremendous influence in Chinese Wushu world. When practicing, your internal energy and your external performance should be well coordinated and make the force flow along with the sword to merge the sword and the body into one.
AKA: The Wu Tang Esoteric Kung Fu Series: Wu Tang Internal Elixir Method For Life Enhancement China
You Xuande Instructional / Martial Arts
Plot: Wudang Kung Fu is combined with Jinluo theory in traditional Chinese medicine, with the internal exercises as the core. It is daintily about the combination of mind and body, to improve the metabolism and adjust the Yin and Yang.
AKA: The Wu Tang Esoteric Kung Fu Series: Wu Tang Taiyi Horsetail Whisk China
You Xuande Instructional / Martial Arts
Plot: Of all the wushu in wudang, there are many odd phylum weapons, and horsetail whisk is one of them. In the immortal Taoism system, horsetail whisk is a magic weapon.
Plot: Siu Nim Tao (Xiao Lian Tou) is the fundamental routine of Wing Chun (Yongchun). In hard wing chun, there are two ways of practicing Siu Nim Tao: practice strength and practice skills.
Plot: It is said that Wing Chun was created by Nun Wumei of Shaolin. One of the branches, hard Wing Chun by name, was improved on by artist of Hong boxing Liang Zan through practicing and spread in Guangdong's troupes.
Plot: The Upper arm belongs to the intermediate trainings for skills in our school. This movement has contained some skills of the upper hand, and mainly practices the skills of upper hand and forearm.
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